Couples
Therapy

Couples therapy is a form of psychotherapy that focuses on improving communication, resolving conflicts, and strengthening relationships between romantic partners. In Couples therapy, our trained therapist will work with both partners to identify and address issues in the relationship. The therapist may also assign homework or provide resources to help the couple continue to work on their relationship outside of therapy sessions.

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At Mind Garage, Couples therapy is conducted in various formats, including individual sessions with the therapist, joint sessions with both partners present, or a combination of both. The length of treatment can vary depending on the specific needs of the couple, but it typically involves several sessions over the course of several months.

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Couples therapy can be a valuable tool that can help couples develop healthier patterns of interaction, build trust and intimacy, and learn to work together to achieve common goals.